Food poisoning is no fun. The constant vomiting, rushing to the bathroom, the upset stomach, and nausea is a nightmare. Food poisoning can happen due to a variety of reasons such as, eating expired food, eating leftovers, or eating bad food. Most times, you unintentionally eat food at street corners that do not follow hygiene guidelines. Eating food from an unhygienic kitchen is also the most significant cause of food poisoning. Most people presume that food poisoning is not a big deal, you only have to deal with nausea, vomiting, and diarrhea, but that is not correct.
Food poisoning can be deadly and can be quite fatal. Knowing food poisoning remedies is always a benefit. If you realize that you are suffering from food poisoning, here are some remedies that will help you achieve instant relief. All the ingredients used in the below-mentioned remedies are everyday kitchen items and so are readily available. If you do not have a specific ingredient, do not worry because several different alternatives will help you just the same. So let us dive into these remedies without any further delay.
5 remedies for food poisoning
Apple Cider Vinegar
Apple cider vinegar helps kill bacteria and also helps burn fat. It is antimicrobial and an antioxidant. Its antimicrobial properties help kill bacterias such as E.coli bacteria, which is the leading cause of diarrhea and food poisoning. It also helps clean the gut and gets rid of any bacteria that might cause indigestion.
Mix 1-2 tablespoons of apple cider vinegar to lukewarm water. Make sure you mix it well. Drink this two times a day to get relief from food poisoning.
Essential Oils
Essential oils have many beneficial effects on the body. It helps in skincare, haircare, burns, rashes, against insects, and helps reduce stress. Essential oils are very helpful in combating bacterias that cause food poisoning.
- Oregano oil
Oregano oil has antimicrobial properties. It is rich in compounds that eliminate pathogens and bacteria, such as thymol and carvacrol.
Mix a drop of oil to 2 ounces of water. Mix this well and drink the solution. Drink this twice a day until you notice some improvement.
- Thyme oil
Like oregano oil, thyme oil contains compounds such as thymol and carvacrol that help kill bacteria and pathogens that lead to food poisoning and indigestion. The antimicrobial and antiparasitic properties of this oil make it an ideal remedy for food poisoning.
Mix a drop of thyme oil into a glass of lukewarm water and drink the mixture. Consume this solution twice a day until you notice some improvement.
