Many people don’t realize the air inside their homes can be just as bad – if not worse – than the air outside. Poor air quality can lead to several health problems, including asthma, allergies, and even cancer. Fortunately, there are many things you can do to improve your home’s air quality. This blog post will discuss nine ways to make your home healthier and more comfortable!
Contents
Change Air Filter Or Invest In A HEPA Filter
Replacing air filters may be costly. But if you don’t change or wash them regularly, your HVAC system’s components could develop expensive repairs in the future. Change your filter regularly to avoid breathing dangerous chemicals.
If you don’t want to buy a new system, consider purchasing a HEPA filter for your HVAC system as a one-time expenditure. This will guarantee that the quality of air in your home improves. You can also use a smaller filter to cover only one area of your house if you spend more time in one section or live in an apartment.
Get Rid Of Clutter
One way to reduce the amount of dust in your home is to get rid of clutter. Dust mites love to live in cluttered areas because they have more places to hide and build their homes. If you have a lot of knick-knacks or other items that you don’t use often, consider storing them away in boxes or containers.
Another way to reduce dust in your home is to keep surfaces clean and free of dirt and debris. Regularly sweeping, vacuuming, and mopping will help to remove dust and other particles from your floors, furniture, and other surfaces.
Keep Humidity Levels Low
Another way to reduce dust mites and mold in your home is to keep humidity levels low. Dust mites thrive in humid environments, so keeping your home’s relative humidity below 50% will help to reduce their population. Additionally, mold needs moisture to grow, so keeping your home’s humidity levels low will also help prevent mold and mildew growth.
There are several techniques to keep the humidity in your house as low as possible:
- Use a dehumidifier to remove extra moisture from the air.
- Make sure your home is well-ventilated by opening windows and using fans.
- Seal your windows and doors with a moisture barrier to prevent dampness from coming in.
Remove Toxic Chemicals From Your Home
To reduce your exposure to these toxins, try to remove as many toxic chemicals from your home as possible.
There are a few ways you can do this:
- You can use natural cleaning products instead of chemical-based cleaners.
- You can avoid using plastic containers and appliances whenever possible.
- You can install an air purifier to remove harmful pollutants from the air in your home.
Ditch Scented Candles
Scented candles, incense, and other fragrant items may irritate your lungs if they’re too strong. If you cough or sneeze, there’s a problem. These are obvious symptoms that the scent isn’t for you.
Furthermore, anything connected with combustion has an adverse impact on air quality. Candles are a good example. If you want your home to smell great, look for the source of any foul smells and eliminate them. Also, try using an essential oil diffuser to disperse a pleasant scent without any harmful side effects.
Take Care Of Pets
Pets can be a great addition to any home, but they also come with some drawbacks – namely, pet hair and dander. Pet hair and dander can get caught in your carpeting and furniture, which can lead to asthma and allergy problems. To reduce the amount of pet hair and dander in your home, take care of your pets properly. This includes brushing them regularly and feeding them a high-quality diet.
Use Houseplants To Improve Air Quality
Houseplants are a great way to improve your home’s air quality because they remove harmful toxins from the atmosphere. Not only do they make your home look more attractive, but they also help to keep it healthy. Several different houseplants can improve air quality, but the best ones remove harmful toxins from the air. Some good examples include English ivy, spider plant, and bamboo palm. If you’re not sure which plants to choose from, ask your local garden center for advice. They’ll be able to recommend plants that are specifically suited for improving air quality in your area.
Use Natural Light Whenever Possible
Natural light is not only good for your mental health, but it also helps to reduce indoor pollution. When sunlight shines through windows, it helps break down harmful chemicals in the air. Additionally, natural light helps to improve your mood and boost your energy levels.
To take advantage of natural light, try to use windows as much as possible when designing your home. If you need to install curtains, choose light-colored fabrics that allow sunlight to pass through. You can also hang mirrors near windows to reflect more sunlight into the room.
Avoid Smoking
Smoking is one of the worst things you can do for your health – and your home’s air quality. Not only does smoking produce harmful toxins that can pollute the air, but it also causes fires that can destroy your home. If you’re a smoker, try to quit as soon as possible. Or, at the very least, smoke outdoors where the smoke won’t infiltrate your home.
Conclusion
Overall, you can do several different things to improve your home’s air quality. By following the tips above, you can create a healthier and more comfortable environment for yourself and your family. Thanks for reading!
